Medical

What to Do to Prevent Insomnia

What to Do to Prevent Insomnia

0 in Medical

Getting a little sleep may pose some real problem, indeed, let alone when you don’t get to sleep at all. Worse still is that if the condition continues, you may have to face the consequences of dealing with severe health problems. Thus, notice your troubles in sleeps as quickly as you can. Never play with this sleepless condition and never […]

Sleeping Positions – Meaning and Healthiness

Sleeping Positions – Meaning and Healthiness

0 in Health, Medical

In theory we should sleep 8 hours a night. Considering an 80 years life span, you’d spend some 26 years sleeping! 😮 Adjust the result to your own sleeping hours but I guarantee you won’t go under 10 years of sleep. So given the fact that we spend so much time in bed (sleeping 😉 ), it’s very important HOW […]

Having Trouble Sleeping?

Having Trouble Sleeping?

0 in Medical

Do you have trouble sleeping? You just can’t seem to get the rest that you need? Think about the origin of your problem, it might be your lifestyle or a medical condition. Maybe even such a condition which evolved from bad habits. Sleep deprivation is normally self-inflicted (otherwise seek help!). It’s that thing you do when you don’t sleep enough […]

Do You Have OCD?

Do You Have OCD?

0 in Health, Medical

Obsessive-compulsive disorder (OCD) is an anxiety disorder which manifests in having unwanted and uncontrollable thoughts mixed with fixed repetitive behaviors you feel compelled to perform. To see if you have OCD you must observe yourself and be honest about it. You can take a quick test which requires you to answer just a couple of questions. There are 5 most […]

Weird Phobias – What Are You Afraid Of?

Weird Phobias – What Are You Afraid Of?

0 in Health, Medical

Experiencing fear is normal for all of us. But stimuli differ from person to person and the normality of having one fear or another shifts with each subjective opinion. But there are a lot of weird phobias out there. Some people are afraid of spiders, so  suffering from arachnophobia while others have tarantulas for pets but are afraid of clowns […]

Tips on How to Get Rid of Stress

Tips on How to Get Rid of Stress

0 in Medical

How do you get rid of stress? Or should I ask first “if you get rid of stress?”. Well, if you do indeed manage to relieve yourself of stress then keep doing whatever it is you’re doing (on account it’s not illegal of course 😉 ).  If not, here are some tips on how you can get rid of stress. […]

Does Weather Make You SAD?

Does Weather Make You SAD?

0 in Medical

Whether you know it or not, weather influences each and everyone of us. The intensity varies form one individual to another but the factor is definitely there. Why do you smile on a sunny day and are gloomy when it pours? It’s natural for warm-blooded animals to enjoy warmth from sunlight and dislike the cold from rainy weather. In the […]

Signs That Someone Is Smoking Weed

Signs That Someone Is Smoking Weed

0 in Medical

Weed is… youth #1 favorite drug because it has low toxicity and did not kill anyone, BUT it is wrong to say that is completely harmless, or to say that is the reincarnation of God. Smoking tobacco is unhealthy, and smoking weed is no exception. Weed smoke is more toxic than the one from tobacco, usually weed smokers inhale deep into the […]

How to Tackle High Blood Pressure

How to Tackle High Blood Pressure

0 in Medical

Do you have high blood pressure? If yes, do not worry, here are a few easy tips you can use to improve your health. 1. Exercise regularly This is one of the best ways to control high blood pressure. According to the health experts, if you exercise at least 1 hour daily, your blood pressure will be lowered by 4 […]

Early Symptoms of HIV

Early Symptoms of HIV

0 in Medical

What is HIV? HIV is a virus most commonly caught by having unprotected sex or by sharing infected needles and other injecting equipment to inject drugs. This virus attacks the human immune system, making people much more vulnerable to infections and diseases. This susceptibility worsens as the disease progresses. Early Symptoms of HIV The initial group of signs and symptoms is referred to […]